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Kids Meals a Fun Treat or a Unhealthy Option

We don't eat out a whole lot, by a whole lot, I mean about once per week.  No matter where we go I always get E. a kids meal.  It seems like the easiest option.

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peeps drinks
Miami New Times / Endless Simmer
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9 Tasty Peeps Cocktails That’ll Help You Forget Easter

It's Easter weekend, and we all know what that means -- time to eat some ham and get your crunk on. We've always said if you aren't risking an insulin coma, you aren't really drinking, so here are some Peeps-themed cocktails to prove you love Easter but hate your body. Enjoy (to a point, then feel really sick a

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Category: Food Tags: ,
iStock
iStock
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Mommy Blogger Dr. Leheska – The Happy Plate Dinner

This is the fourth and final week of the Happy Plate series in honor of National Nutrition Month “Eat Right, Your Way, Every Day” which encourages the development of a healthful eating plan that incorporates individual food choices and preferences. Click here to for more resources.

Over the past two weeks I informed you how skipping bre

NBC/Today Show
NBC/Today Show
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Local Chef and Celebrity Rory Schepisi

For those of you who don't know Chef Rory Schepisi, then let me tell you a bit about what I know. Rory came to this area back in 2005 as a part of a CMT reality show called "Popularity Contest" that was filmed in Vega, Texas she was originally from New Jersey.

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calories
YouTube
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Find Out What 2,000 Calories Actually Looks Like

Here's a helpful video, if you were wondering how many carrots you could eat without going over 2,000 calories. If that sounds like something you definitely do not need to know, 2,000 calories is also quantified in Big Macs, pizza, Chipotle burritos and delicious, delicious avocados

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Category: Food Tags: ,
Hemera Technologies
Hemera Technologies
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Mommy Blogger Christy K.- What’s for Dinner

There is one question that plagues me daily… “What’s for dinner?”  While it may sound simple for some, just the idea of meal planning for my family stresses me out.  

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Dr. Leheska
Dr. Leheska
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Mommy Blogger Dr. Leheska – The Happy Plate Lunch

This is the third week of the Happy Plate series in honor of National Nutrition Month “Eat Right, Your Way, Every Day” which encourages the development of a healthful eating plan that incorporates individual food choices and preferences. Click here to for more resources.  

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milkshake made with beer
John Schumacher, Goldklang Group via Bensbiz.mlblogs.com
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You Know What This Minor League Baseball Game Needs? Milkshakes Made With Beer

How does a minor league baseball team plan to get all the guys to the yard this summer? Milkshakes, made with beer. You said baseball? Don't be dumb. 

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Category: Food, Sports Tags: ,
Baco
West Michigan Whitecaps
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The ‘Baco’ Bacon Shell Taco Will Either Make Baseball More Enjoyable Or Kill You

The action on the field may not be the only heart-stopping thing fans of the West Michigan Whitecaps see this season.

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Category: Food, Weird News Tags: ,
Bridget and Mom’s Happy Plate creation
Bridget and Mom’s Happy Plate creation
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Mommy Blogger Dr. Leheska – The Happy Plate For Breakfast

Last week I started the Happy Plate series in celebration of National Nutrition Month. The theme for this year is “Eat Right, Your Way, Every Day” which encourages the development of a healthful eating plan that incorporates individual food choices and preferences.

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Cool Ranch Tacos
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A Review of Taco Bell’s Cool Ranch Doritos Locos Tacos

Taco Bell has been an integral block of my food pyramid for almost two decades. Here is where things get a little odd though -- rarely do I stray from the regular. In the beginning the order was always the same -- three Soft Taco Supremes and three regular crunchy tacos -- with an occasional Grilled Stuft Burrito with beef. Boring but always delivered.

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Category: Food, Reviews
Photo Courtesy of Dr. Leheska
Photo Courtesy of Dr. Leheska
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Mommy Blogger Dr. Leheska- The Happy Plate – Morning, Noon and Night

All of the nutrition recommendations we hear in the media combined with all of the fancy claims plastered all over food labels is simply overwhelming. Throw that confusion on top of the task of providing nourishment to your children in a form they will agree to eat and this whole eating thing can get downright exhausting. To help you keep it simple and get it all done I want to share my “Happy Plate” concept with you.

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