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Yo-Yo Dieting Isn’t As Bad As You Might Think

So you try to lose weight.  You try a fad diet and you lose a ton of weight.  You gain it all back, then try another fad diet.  It seems to be an endless cycle.  All you hear is Yo-Yo dieting is unhealthy, you need to lose weight and keep it off.  Well according to a new study, Yo-Yo dieting may not be as bad as once thought.

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Category: Amarillo News, Health, Life
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Facebook
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Miss South Carolina Dropped 110 Pounds Before Winning Pageant [VIDEO]

Nobody would have ever guessed that a 16-year old Bree Boyce would one day become Miss South Carolina.

That’s because the 22-year old brunette from Florence, South Carolina, weighed 230 pounds during her teenage years. She was able to drop 110 pounds not by dieting, but instead embracing a lifestyle of moderate eating.

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Category: Food, Health, News Tags: , ,
Charles Williams, Flickr
Charles Williams, Flickr
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Study Links Prenatal Antidepressants Intake With Autism

A study released by the Archives of General Psychiatry says children whose mothers took antidepressants during pregnancy are twice as likely to be autistic.

The study suggests that the class of antidepressants known as selective serotonin reuptake inhibitors (SSRIs) may be risky early on in a pregnancy, CNN reported.

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somegeekintn, Flickr
somegeekintn, Flickr
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Let Kids Eat Candy So They’ll Lose Weight? Not As Crazy As It Sounds

Well, here’s a twist in the battle to curb childhood obesity.

A new study has found that kids who eat candy tend to weigh less than children who don’t.

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Category: Health, News Tags: , , ,
YouTube
YouTube
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Anti-Tanning PSA Shows Women Burning Themselves With Waffle Irons and Toasters [VIDEO]

“Indoor tanning is out,” says the Canadian Dermatology Association, who’ve placed tanning beds squarely in their crosshairs with a new web PSA that shows young women singing their skin with a clothes iron, toaster and waffle iron. Ouch. The CDA hopes these exaggerated examples of frying one’s skin hammers home the dangers of tanning. According to their website:

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Category: Health, Life, News Tags: , ,
Ian Walton
Ian Walton
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60-Year-Old Grandmother Runs Marathon in All 50 States

She may be 60, but Gloria Linares still likes to be on her feet.

Linares has finally completed her goal of running a marathon in all 50 states.

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Category: Health, Life, News, Sports Tags: ,
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The American Heart Association Teams Up With Ken Jeong for this Funny PSA

CPR is a very important thing to know because you never know when you might have to save someone's life.  This above PSA let us know that Disco can save a life, Call 911, pump hard and fast to the beat of Stayin' Alive, and yo

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Courtesy of United
Courtesy of United
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Market Street United – Living Well

As a health conscious person, I find this article helpful in choosing the best juice product for me. With all the options in today's markets it's hard to know which product is right for you. It's nice to know that there are natural alternatives to keep you healthy and energized.

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Apples Increase Muscle Tone and Reduce Fat
Muffet, Flickr
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Apples Increase Muscle Tone and Reduce Fat: Study

Will an apple a day actually make you a big hit on the beach?

It's possible, as new research suggests that ursolic acid, which is found in abundance in an apple's peal, builds muscles while reducing fat.

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Category: Food, Health Tags: , ,
alicepyne.blogspot.com
alicepyne.blogspot.com
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Dying Girl With Cancer Wins Supporters With Bucket List Blog

Alice Pyne may not have a lot of time, but she's determined to make the most of what she has.

Alice is a 15-year-old British girl with terminal cancer who is made waves with a bucket list she's posted online.

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Category: Health, Life, News Tags: , ,
Joe Raedle/Getty Images
Joe Raedle/Getty Images
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Lori’s Summertime Tips to Help Prevent & Treat Sunburns

Summertime is a great time for everybody because it means school is out, the Amarillo pools are open, Lake Greenbelt and Ute Lake are busy with boating and water sports.  People are planning their sun and fun vacations and more.  Most of the summer activities are outside and that is why we want you to be safe in the sun.  Here are a few tips on how you can keep your skin and your little ones skin safe from the burn.

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Photo Courtesy: Silva Family
Photo Courtesy: Silva Family
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Karon Silva, One Tough Kid and A Children’s Miracle Network Child

Mix 94.1 is gearing up for our Children’s Miracle Network Radiothon  June 2nd and June 3rd.  Over the next few weeks we would like to introduce you to some of our CMN Kiddos who are near and dear to our heart.  This week we would like to introduce you to Karon Silva.

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