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Stephen Chernin/Getty Images
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Reasons Why You Should Have Eaten Dark Chocolate on Easter

Yesterday was Easter, and I'm sure this morning you and your kids probably woke up with a Chocolate hangover.  You know once you start on the chocolate bunnies you just can't stop until they are gone.  However, you probably should have gone with the dark chocolate bunnies and here's why.

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NBC
NBC
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Life-Size Barbie Has a Shocking Look [VIDEO]

As a 16-year-old, Galia Slayen made a life-size Barbie out of wood, chicken wire, paper-mache and -- of course -- two big balloons as way to deal with her anorexia.

Now, four years later, Slayen is a sophomore at Hamilton College and is using the massive (but freakishly slim) doll she built to start a conversation about eating disorders and body image issues.

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Jeff Vinnick/Getty Images
Jeff Vinnick/Getty Images
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Three Very Basic Things You Won’t Believe You’re Doing Wrong

We have things we do every single day and we don't think twice about them.  However, it is quite possible that we are doing those everyday things wrong.

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iStock
iStock
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Friends Who Can Derail Your Diet

It is tough to diet, but it is even harder when you are the only one dieting in your friend circle.   They are your friends and you love them, but did you know that they could be derailing your diet?  Here's a list of the typical diet derailers.

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Category: Food, Health, Life Tags: ,
Fox 35 Orlando
Fox 35 Orlando
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Another Toddler Served Alcohol At a Restaurant

This seems to be becoming a trend with restaurants not paying attention to what is being put into the drinks of children.  A 2-year old was accidentally served an alcoholic beverage instead of orange juice at a Olive Garden in Florida.  This just after we reported that a 15 month old was served an alcoholic beverage in Michigan. 

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Category: Food, Health, News Tags: , ,
iStock
iStock
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Four Tricks To Help You Lose Weight

For me, my weight is a struggle.  I am constantly fighting to lose weight and to keep it off.  Unfortunately, there is not an easy fix for weight loss, but there are s few tricks to help you eat less.

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Mike Thomas/Express Newspapers/Getty Images
Mike Thomas/Express Newspapers/Getty Images
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Help Your Best Friend Get Fit

Obesity is an epidemic among children and adults here in the United States.   Did you know that it is also an epidemic among our best friends, our dogs.  Even a little bit of extra weight on your dog can cause serious health problems.  We here at Mix 94.1 want to help you get your pet into shape and help them lose that extra weight.  It's easy and your dog will love you for it.

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Myer Autumn/Winter Season Launch 2011 - Arrivals
(Photo by Scott Barbour/Getty Images)
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Eight Surprising Things That Are Bad For Your Teeth

Obviously, bad dental hygiene can lead to cavities and gum disease, but here's a list from Health.com of eight surprising things that can also be bad for your teeth.

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Fox Photos/Getty Images
Fox Photos/Getty Images
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Tips for Being Healthy for those Who Don’t Have A Lot of Time

I get that we are a society that is always on the run.  We don't have time to breathe much less be healthy.  Here are a few tips that can help you be healthy in a time crunch world.

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iStock
iStock
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Stress-It Rears its Ugly Head in Weird Ways

Do you have strange ailments you have on a reoccurring basis and you cannot seem to figure out why they are occurring?  It could be stress.  Here are seven signs that stress is stressing your body out.

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Category: Health Tags:
iStock
iStock
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10 Things That Have Killed the Passion.

Do you find that the romance has left your relationship?  There could be a reason for the lack of passion.  A recent survey shows 10 things that could be killing the passion in your relationship.

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Category: Health Tags:
Dress Rehearsal of The Sleeping Beauty
(Photo by Jeff J Mitchell/Getty Images)
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You’re Getting Very Sleepy

When it comes to sleep, research constantly shows us that we are getting less and less each year.

Tempur Pedic has now come out with their recent findings about our sleeping problems.

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