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7 Simple Ways to Limit Screen Time for Kids

Many moms and dads are wondering how they can help limit the time their kids spend in front of those ever-present media screens. Here are seven tips.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
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How to Save Money by Cleaning and Changing Your Car’s Air Filter Yourself

Mastered the art of the oil change? Great. But to keep your car performing well, be sure to also pay attention to the air filter in your engine.

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Measles Outbreaks, Rooted in ‘Anti-Vaccination’ Debate, Are a Serious Problem

The so-called "anti-vaccination" movement is causing a destructive rise in the frequency of certain diseases, like measles, that the U.S. had all but eradicated.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
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Chili’s Cancels Autism Fund-Raiser for Controversial ‘Anti-Vaccination’ Group [POLL]

Recently the Chili's restaurant chain decided to cancel a planned fund-raiser for autism awareness when customers complained that the group set to receive the donations promotes "anti-vaccination" propaganda.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock Tags: ,
allergy season mask
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5 Drug-Free Ways to Deal With Allergy Season

Allergies are a pain, but then again, so is that feeling of drowsiness most allergy medications cause. Here are some ways to cope with allergy season without using any drugs.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
allergy season
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Allergy Season Is Here, and It Will Hit Hardest in These Cities

If you live in one of the cities listed below, it could be a particularly stuffy, sneezy, clogged allergy season.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
vitamin D tree
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Vitamin D Basics — What You Need to Know About This Super-Nutrient

Today we'll take a broader look at this wonder-nutrient that you probably aren’t getting enough of.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
Top US Tobacco Companies Enter E-Cigarette Market
photo credit Joe Raedle\getty images
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Should e-cigarettes Be Part Of The Smoking Ban In Amarillo? [POLL]

It was just announced that West Texas A&M University wants to change the current smoking policy to include e-cigarettes.

Currently there is no smoking allowed in the buildings but, at this moment, e-cigarettes are excluded.

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dark chocolate
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3 Reasons Chocolate Is Healthier Than You Think and You Should Eat More of It

Can eating more chocolate actually be a smart, healthy decision? Yes, it can, despite everything your parents used to say.

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Albert Bredenhann via Vimeo
Albert Bredenhann via Vimeo
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This is True Love and Friendship [VIDEO]

How can you tell if you have true love in your life?  When you can look around and see nothing but friends.  That is exactly what happened to one woman in South Africa who is fighting a battle with cancer.  A group of her friends decided to support her in one of the coolest ways possible.  It involved a razor.

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Category: Family, Health, Videos Tags: , ,
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Healthy Ways to Cure That Hangover (Attention: St. Patrick’s Day Enthusiasts)

Ever had a little too much to drink one night and felt horrible in the morning? There are numerous ways to cope with a hangover, some far healthier than others.

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vitamin D bottle
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The Best Ways to Get More Vitamin D in Your Body

Vitamin D is an essential nutrient for staying healthy, and there are several ways for you to get more of it.

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Category: Health Tags:

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