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dark chocolate
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3 Reasons Chocolate Is Healthier Than You Think and You Should Eat More of It

Can eating more chocolate actually be a smart, healthy decision? Yes, it can, despite everything your parents used to say.

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Albert Bredenhann via Vimeo
Albert Bredenhann via Vimeo
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This is True Love and Friendship [VIDEO]

How can you tell if you have true love in your life?  When you can look around and see nothing but friends.  That is exactly what happened to one woman in South Africa who is fighting a battle with cancer.  A group of her friends decided to support her in one of the coolest ways possible.  It involved a razor.

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Category: Family, Health, Videos Tags: , ,
bad hangover
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Healthy Ways to Cure That Hangover (Attention: St. Patrick’s Day Enthusiasts)

Ever had a little too much to drink one night and felt horrible in the morning? There are numerous ways to cope with a hangover, some far healthier than others.

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vitamin D bottle
iStock
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The Best Ways to Get More Vitamin D in Your Body

Vitamin D is an essential nutrient for staying healthy, and there are several ways for you to get more of it.

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Category: Health Tags:
Artem Furman\ThinkStock
Artem Furman\ThinkStock
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Depressed? It May Be A Case Of Seasonal Affective Disorder (SAD) [VIDEO]

Being originally from New England, I am used to a lot of cloudy days in a row and cold, cold temps in the winter time.

Compared to the onslaught of winter storms that the east coast received, I'd say that we fared far better here in Amarillo. But winter is winter and with it can come what some call Seasonal Affective Disorder or SAD.

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Category: Amarillo, Health, Life
YouTube
YouTube
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Woman Creates Inspiring Video, Sings for Her Cancer-Stricken Mother

Lori is facing stage 4 pancreatic cancer and Jenny wanted to make her smile.

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YouTube/AsapSCIENCE
YouTube/AsapSCIENCE
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The Age Old Question: Can Being Cold Actually Make You Sick?

I'm sure you have heard it before, "put your jacket on, get inside before you catch your death, its cold outside."  Maybe it was your mom or your grandma or maybe you have told your kids that exact same thing.  Well, can being cold or being out in the cold really make you sick?  Find out here.

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Category: Health, Videos
David McNew/Getty Images
David McNew/Getty Images
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Free Health Fair This Saturday, January 4th

It is a brand new year so why not start it off happy and healthy.  If you don't know exactly how to get a jump start on being healthy, well you are in luck because you can attend a free health fair this Saturday.

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Aktivioslo, Flickr
Aktivioslo, Flickr
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The 5 Most Common New Year’s Resolutions

New Year's Day 2014!

The beginning of a new year marks a chance for us to set up our goals for the upcoming 365 days.

For some it is treated as a new beginning or, what I like to call, 'a reset.' A chance to improve on some things in your life and set you on a path that you've been wanting.

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Michael Buckner/Getty Images
Michael Buckner/Getty Images
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Decorative Contact Lenses Could Cause Blindness [VIDEO]

Since Halloween is 2 days away and lots of costume require creepy eyes, the thing most people do is buy those creepy decorative contact lenses.  However, if those lenses aren't fitted properly they can cause major damage to your eyes.

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Category: Health Tags: ,
Kristina Anderson
KNXV
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Miss Arizona Contestant Bravely Fights Ovarian Cancer [VIDEO]

Kristina Anderson may be competing in a beauty pageant, but she’s got a far more challenging fight on her hands.

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Category: Health Tags: ,
Heart
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Teen Who Needs Heart Transplant May Be Denied Due to Poor Grades

Can getting good grades save your life?

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Category: Health Tags: , ,

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