Health

Ways To Combat That High Blood Pressure In Amarillo
Ways To Combat That High Blood Pressure In Amarillo
Ways To Combat That High Blood Pressure In Amarillo
I found out last year that my blood pressure is a bit on the high side. It was a scary day. I was seeing a doctor for something else when he looked over my numbers. He told me that we would reschedule our appointment and called to get me an appointment downstairs with another doctor.
Amarillo Mornings Can Be Brutal
Amarillo Mornings Can Be Brutal
Amarillo Mornings Can Be Brutal
Nothing is worse than waking up on the wrong side of the bed. That just starts your day off in the worst way possible. Those are the mornings that drivers on I40 seem to cut you off. You can't handle it. You just want to get to your job Downtown as soon and as with as little drama as possible.
What We Eat Leads Us To More Unhealthy Choices
What We Eat Leads Us To More Unhealthy Choices
What We Eat Leads Us To More Unhealthy Choices
I know it is so hard to stick with eating healthy. Sometimes driving through and ordering a combo is just so much easier than planning our lunches throughout the week at work. Sometimes we even run out of the house without a good healthy breakfast.
806 Health: Sometimes Being Kind Is Key To Health
806 Health: Sometimes Being Kind Is Key To Health
806 Health: Sometimes Being Kind Is Key To Health
We have heard several times that being healthy is important. I mean if we want to live longer that definitely helps. Being healthy is eighty percent diet and twenty percent exercise. Did you know that being kind is also important

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