Do you have a big day ahead of you? Do you have a big meeting at work? Maybe there is a test  heading your way. The best way to start your day and start it off right is easy.

All you have to do according to research, of course, is to take a whiff of rosemary. I know it sounds kind of silly but it will increase your alertness and your memory. So to stay sharp and on top of your game try smelling fresh rosemary or inhaling the scent of rosemary essential oil before a test or meeting.

It's an easy thing to try to get you on your way to acing whatever you have ahead of you!