The Laura Bush Institute for Women's Health is having another Lunch and Learn, and you are invited to attend to find out how you can be your own best friend.

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WHAT: Lunch and Learn – Being Your Own Best Friend

WHEN: Tuesday, August 9th, 12-1p

WHERE: Amarillo National Bank Plaza II, 2nd Floor Community Room, 500 S. Taylor

Join the Laura Bush Institute for Women’s Health and Center City for this latest lunch an learn.

Julie Mitchell will be bringing the presentation: Celebrating Your Chakras with Body, Mind, Spirit and Bare feet with Chair Yoga! .  Being Your Own Best Friend.

The three part series will involve Mental and Emotional Health, Physical Health, and Nutritional Health.

Make plans to attend this amazing event to find out how you can be your own best friend.

RSVP to-Angela Knapp Eggers – 806-414-9941

A light lunch will be provided.