apples

When I was a little girl my grandmother was a canner.  She and my grandfather grew vegetables in their quite large garden.  They had every fruit tree imaginable.  She canned a lot of food.  It's what they did.  However, one of my favorite things that she made was apple butter.

Will an apple a day actually make you a big hit on the beach? It's possible, as new research suggests that ursolic acid, which is found in abundance in an apple's peal, builds muscles while reducing fat.