I have to say I have had a rough couple of months. A crazy reaction to a new medication literally threw my body into some kind of lurch. It also has been a big wake up call for me. You always hear people talking about taking "better" care of themselves. But at this point, I've realized I just need to take care of myself. Period. The "better" part will have to come when I'm actually doing the things for myself that I should have been doing all along.