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	<title>MIX Means Variety &#187; learn</title>
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		<title>To Learn More, Don&#039;t Study Harder — Take a Nap</title>
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		<pubDate>Mon, 09 Jan 2012 13:45:46 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[sleep]]></category>

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		<description><![CDATA[While dreams are still largely a mystery, some scientists now believe they may actually help us learn. Researchers think that dreaming about a task we’ve learned is associated with improved performance in that activity later on. They also think dreaming is an essential part of understanding, organizing and retaining what we&#8217;ve already learned. It seems [...]]]></description>
			<content:encoded><![CDATA[<p>While dreams are still largely a mystery, some scientists now believe they may actually <a href="http://ideas.time.com/2012/01/04/how-your-dreams-can-make-you-smarter/" >help us learn</a>.</p>
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