sleep

Are Morning People Happier Than Night Owls?
Turns out those chirpy morning people really are happier than night owls — a new study says that as we get older, we tend to shift to more of a daytime schedule, and that it makes us more cheerful people overall.
Sleeping In – One of Life’s Little Pleasures
As a mom, I find myself getting up at the same time every single day including the weekends.  It is inevitable that on a Saturday morning my son will come running into my room with the sun.  It is very rare that I get to sleep past 7:30am on the weekends.  What I wouldn't give to…