I had a revelation last night as I was indulging in a snack. Why don't the foods we loved as kids taste the same? What have they done to our favorite foods?
The weekend will be here before you know it. Maybe you are already making up your shopping list. You know what you have already run out of and what is getting dangerously close.
Can we admit that as we have more and more time at home the whole snacking thing has become an issue? Is it because our kitchen is so close? Maybe? Or is there something more to it?
I feel like most of my college days was spent choosing a meal out of a vending machine. Now when I say meal, I really mean like chili cheese Fritos or ranch flavored Fritos. Those were my go to back then.
We spend anywhere between six and up to ten hours at work sometimes even more. When we spend so much time at one place we need to know how to stay healthy.
We are in a time crunch. We may have a great vacation planned. Maybe we just really want to fit in a bathing suit we bought. Whatever the reason we need to get in shape.