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Best Ways To Deal With Stress-Lori’s Top 5

I'll be honest with you. I have been going through a stressful situation in my life. I don't think I have been handling my stress very well because it is starting to effect my health. I sprouted the worst migraine that I have ever had in my life yesterday and I realized that it was stress.

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Category: Amarillo, Amarillo News, Health Tags: ,
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Happy National Cat Herder’s Day

For all those hard workers in the cat herding business, today is a day to celebrate, so take a load off from those furry little felines and enjoy your day.  Seriously, today is officially National Cat Herder's Day but not in the real terms.

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verpletterend, Flickr
verpletterend, Flickr
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Financially Stressed Older Adults May Smoke or Drink More — Health Check

A new study published in the November issue of the Journal of Studies on Alcohol and Drugs may have found a potential link between older adults, financial woes, and alcohol and tobacco usage.

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Category: News Tags: , , , ,
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Stress-It Rears its Ugly Head in Weird Ways

Do you have strange ailments you have on a reoccurring basis and you cannot seem to figure out why they are occurring?  It could be stress.  Here are seven signs that stress is stressing your body out.

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Category: Health Tags:

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