We are in a time crunch. We may have a great vacation planned. Maybe we just really want to fit in a bathing suit we bought. Whatever the reason we need to get in shape.
Fall in the Texas panhandle brings, football, Kids Inc soccer and the Amarillo Chamber Of Commerce's Good Time Celebration BBQ cook-off. There are ribs, as far as the eye can see, some with sauce-some dry. How do you like yours?
There is a growing body of evidence suggesting fatty and sugary foods rewire the brain in the same way drugs like cocaine and nicotine do, leading to addiction.