time change

806 Health Tip: Changing Our Clocks Causes Issues
806 Health Tip: Changing Our Clocks Causes Issues
806 Health Tip: Changing Our Clocks Causes Issues
We almost have a full work week with the time change under our belt. Whether we love the change or hate it. It happened and we have to just deal with it. There has been debate if we should put an end to it.
5 Ways to Beat the Time Change
5 Ways to Beat the Time Change
5 Ways to Beat the Time Change
I don't know about you, but I'm kind of dragging today.  I know we got an extra hour of sleep over the weekend, but does that extra hour make a difference if you wake up an hour early?  I don't know about you by my internal clock is still set on Daylight Saving Time.  All day yesterday I kept looking at the clock thinking, "is it bedtime, nope, it's only 5:30pm."  It will take some adjus
Time Change This Weekend
Time Change This Weekend
Time Change This Weekend
This weekend brings the time of year we all yearn for, that extra hour of sleep.  This weekend also means that it will start getting darker sooner and lighter earlier.  Daylight Saving Time ends this weekend.
Get Ready to Spring Forward
Get Ready to Spring Forward
Get Ready to Spring Forward
Nobody likes losing sleep.  Sleep is precious.  However, it is inevitable we are going to lose an hour of sleep Saturday night because of the time change.    Daylight Saving Time starts.  I don't know about you, but I'm looking forward to having more daylight.  I don't like it getting dark at 6pm.
Adjusting to the Time Change
Adjusting to the Time Change
Adjusting to the Time Change
I don't know about you, but I couldn't fall asleep last night and getting up this morning took and act of Congress.  I like the longer days, but it hurts adjusting to the time change.  Who knew 1 hour of sleep could be so important.  Here's some tips on how to adjust to the time change.