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Joe Raedle, Getty Images
Joe Raedle, Getty Images
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Men Only Weight Loss Program Insists Men Stop Dieting Like Women

Men might not think like women, but they sure eat like ‘em. That’s why Wendy Meyers founded the Men Only Weight Loss program to help wean men off what she dubs “feminizing foods.”

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Category: News Tags: , ,
Frederick M. Brown
Frederick M. Brown
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Jessica Simpson Losing Baby Weight with Weight Watchers [POLL]

Jessica Simpson, just had her baby girl, Maxwell Drew and now comes the challenge of dropping all that baby weight.

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Isaac Brekken, Getty Images
Isaac Brekken, Getty Images
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‘Glee’ Star Amber Riley Drops Two Dress Sizes

Glee‘ fans will be seeing less of Amber Riley in the future, but don’t worry — she isn’t planning on leaving the show anytime soon. Instead, her diminished appearance is the result of a diet change that resulted in Riley losing a noticeable amount of weight.

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flickr-Evan DC
flickr-Evan DC
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New Study Shows Dessert at Breakfast Can Help You Lose Weight

When you are dieting, the last thing you want to put in your mouth is dessert.  You are avoiding that because that is what helped you put the weight on in the first place.  A new study suggests that adding desserts to breakfast can actually help you lose weight.

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Category: Food, News Tags: , ,
isafmedia, Flickr
isafmedia, Flickr
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10 Clever Ways to Drop Those Excess Holiday Pounds

The holidays are behind us and perhaps the only thing more disappointing than the awful gift from your Aunt Beatrice — seriously, a tie? — is the fact all the eating you did is starting to show in what used to be your washboard abs.

If you see more numbers when you step on the scale than you do when you look at your paycheck, it may be time to face the dreaded “d” word – diet. Before you start chowing down on nothing but tofu and steamed broccoli, though, consider these helpful tips to win the battle of the bulge.

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Category: News Tags: ,
Scott Olson, Getty Images
Scott Olson, Getty Images
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Forget Calorie Counting, It’s Now All About Counting Gym Time — Health Check

When it comes to food, would you rather know how many calories you’re ingesting or how much treadmill time it’ll take to burn off the calories?

Think carefully because some now believe displaying the amount of jogging time needed to burn off the calories from a sugary drink — instead of just showing a calorie count — may be more effective in dissuading you from drinking those beverages.

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Category: Country, News Tags: , ,
FBellon, Flickr
FBellon, Flickr
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Want to Weigh Less? Eat More Often — Health Check

A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.

Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who’d lost significant amounts of weight. The key was to learn how they maintain their weight loss in order to help others lose weight and keep it off.

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Category: News Tags: , ,
Vogue Italia
Vogue Italia
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Vogue Model’s Shocking 13-Inch Waist Causes Stir [PICTURE]

There’s been a lot of controversy lately over models whose photos are airbrushed to make them appear ridiculously thin, but Vogue Italia can at least say the cover of its September issue didn’t involve any digital tricks.

That’s Stella Tennant, an actual real-live model. In a corset. That gives her a 13-inch waist.

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Category: News, Photos Tags: , ,
Self
Self
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Jennifer Hudson Takes More Pride in Weight Loss Than Academy Award

From singer turned actress to wife and mother, Jennifer Hudson is no stranger to the spotlight  and continues to shine in the September issue of  Self.

Sporting her svelte figure on the cover, Hudson revealed losing weight means more to her than the Academy Award she won in 2007 for ‘Dreamgirls.’

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Facebook
Facebook
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Miss South Carolina Dropped 110 Pounds Before Winning Pageant [VIDEO]

Nobody would have ever guessed that a 16-year old Bree Boyce would one day become Miss South Carolina.

That’s because the 22-year old brunette from Florence, South Carolina, weighed 230 pounds during her teenage years. She was able to drop 110 pounds not by dieting, but instead embracing a lifestyle of moderate eating.

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Category: Food, Health, News Tags: , ,
dietcoke1
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Diet Soda May Make You Pack on the Pounds

By analyzing the results of a 10-year longitudinal study of 474 people, researchers  were able to determine that the participants who drank two or more diet sodas a day experienced a waist size increase 70 percent greater than those who stayed away from diet soda.

Dr. Martin P. Paulus, a professor of psychiatry at the University of California San Diego, and an author of the study, offered this theory as to why something without calories can lead to weight gain:

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Category: News Tags: , ,
somegeekintn, Flickr
somegeekintn, Flickr
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Let Kids Eat Candy So They’ll Lose Weight? Not As Crazy As It Sounds

Well, here’s a twist in the battle to curb childhood obesity.

A new study has found that kids who eat candy tend to weigh less than children who don’t.

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Category: Health, News Tags: , , ,

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