Contact Us

Working the Late Shift Could Give You a Heart Attack

Working at night
Thinkstock

While some may prefer the relative quiet of working the late shift, a new study says that after-hours work may be bad for your health.

In fact, the study says, working the graveyard shift may actually give you a heart attack or stroke.

It’s already been established by other researchers that any shift other than traditional 9-to-5 increases the risk of high blood pressure, diabetes and obesity. And now, a new study released by the British Medical Journal says that vascular disease can result as well.

One theory is that late shift work disrupts circadian rhythm, which in turn affects heart rate and blood pressure. In addition, researchers think that lack of sleep, poor diet and reduced physical activity also have an impact on the vascular health of those who work overnight.

Dr. Carl Lavie, a cardiologist at Ochsner Medical Center in New Orleans, said the shift workers should be aware of the risk factor and take appropriate steps. “My advice would be to exercise and make sure their fitness is at a high level, and then I’d treat their risk factors vigorously,” he said.

[ABC News]

Best of Mix 94.1

Recommended For You

Around the Web

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://mix941kmxj.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for MIX VIP Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive MIX VIP Club contests, events, coupons, presales, and much more delivered to you for FREE.