Hailey Welch

There are some taste profiles and textures that pair perfectly together, such as oatmeal and banana–the perfect combination of sweet, savory, crunchy, and gooey. Today's Recipe of the Day calls for these key players as well as other delicious plant-based ingredients like maple syrup …

Tuesdays just happen to be the best excuse to throw a fiesta early in the week, but when the tacos taste this good, we celebrate 'Taco Every Day.' Today's Recipe of the Day is intended to help you celebrate 'Taco Tuesday,' but with a healthier twist, so here's a spin on the traditional dish that rep…

When you're in the mood for a warm, comforting plant-based meal to feel full and satisfied, try this incredibly delicious recipe. You will dive into a bowl of nutty, crunchy tempeh and fresh vegetables covered in sweet creamy coconut milk and mixed with Indian-style spices..…

Experimenting with new dessert recipes is always an exciting challenge, but what makes it even more fun is when you're baking with dairy and egg alternatives that make your masterpiece a tad bit healthier. When you find the plant-based yogurt, vegan egg, and nut-based milk which work the best for yo…

Sea moss is enjoying a surge in popularity right now with good reason. The incredible health benefits will make you consider ditching all your supplements and protein powders and buying sea moss instead because the nutrient-packed red seaweed, also known as Irish Moss, contains 92 tra…

Exercising every muscle group may seem like a week's worth of work, but all of this can be accomplished in just five minutes a day, with this total-body workout video thanks to fitness expert Berto Calkins, known as @whatsgoodberto on Instagram...

Today, February 26th, is National Pistachio Day, celebrating the salty, high-fiber, high-protein green nut that is part of the cashew family, which contains 13 grams of fiber and 25 grams of plant-based protein per cup, a hearty snack to tide you over for your next meal...

Pancakes for breakfast seem like an obvious delight, but have you ever whipped up a buttery stack for dinner? If so, game on, but if this is your first time swapping your breakfast for a sweet and savory dinner, light the candles, and set the table, because we have the best recipe for you...

When most high school graduates move out of their parents' house and into a college dorm, healthy eating habits go out the window, laundry doesn't get done and life can lack structure.  But Randon Moore, 24, and Gwyenth Yvonne, 22, aren't ordinary college students...

Today is National Banana Bread Day and we're celebrating with a cookie recipe that's made with banana bread mix, bananas, oats, maple syrup, and dairy-free chocolate, a healthier-for-you plant-based spin on the traditional dessert.
These banana bread oat cookies are a crowd-please…

When Kim Kardashian posted an IG photo posed in a crop top and cargo pants and captioned it "🌱🍃 Plant based does a body good 🌱🍃," her 206 million followers took note of the diet's slimming effects. She looks slender and lean, naturally fit and strong, and her fans have been eager to se…

For the days when you don't feel like spending too much time cooking dinner, but don't want to reach for processed foods or microwavable meals, make this veggie Pad Thai recipe that requires just ten minutes of your time.
Similar to the traditional version, this recipe is made with carrots, bell pepp…