Health

806 Health Tip: The Quarantine 15 And Sleep Habits
All this time that you have been home and working have you heard of the Quarantine 15? They compare it to the Freshman 15. You know where you gain 15 pounds when you start college because of all the freedom to eat what you want and when.
806 Health Tip: Zoom Meetings Lead To Exhaustion
Zoom meetings have made staying connected during this time a lot easier. For the most part that is. I mean we do get to see our co-workers that we are displaced from. We get to chat with our boss and come up with new ideas. Who would have thought that when 2020 that this would be our reality?

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