Of course Sunday is a big day. It seems like everyone will be watching the game on Sunday. A big reason, if they don't have a team they just love, is to watch the commercials, watch half-time, hang out with friends, and of course to eat.
I have a daily ritual. I get up in the morning and head into the bathroom. I put in my contacts I can see and before I get dressed for the day I want to see how much I weigh. I know that weight can fluctuate throughout the week.
It happens. You make plans to go grab a few drinks with your girlfriends after work. You meet up at Bubba's 33 and think about the last time you girls all got together. This was a good time because it's one of your friends birthday's. So a little celebrating on the Thursday night.
Does that seem like your life? It is mosquito season and you already know that you are going to be a hot mess of bites and bumps. You wear mosquito spray instead of perfume on a daily basis. You know that is just the way your life is going to go.
We are all at home. We are all ready to leave. We are also living in Texas which leads the Nation in drinking during the coronavirus. So here is the thing we need right now. Instant Pot Wine.
As we approached 2020 a lot of people think of resolutions. Some people want to get healthier. Other's want a healthier bank account. They resolve to get out of debt. Some people want to give up alcohol.
Sleeping is already tough enough on us when we don't include all the myths that we may believe.What about all the things that we believe that may actually make it harder to sleep?