806 Health Tip: We Really Should Be Washing Our Towels More
You get out of the shower and the first thing you do is dry off. What is the second thing you do? Do you hang the towel up? Do you throw it on the floor? Do you throw it in the wash.
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806 Health Tip: New Trend People Not Washing Anymore
We all know that trends come and go. Some need to really have never been a thing. I mean the whole bell bottom thing is one.
806 Health Tip: Self Care Is Important To Your Health
We are not the best at taking care of ourselves. Why is that? If we don't we run the risk of so many bad things happening.
806 Health Tip: How to Reduce Some of That Stress
It doesn't matter where you turn you are feeling stressed. Right? I mean you have work responsibilities.
Amarillo; Are We A City Of Baths? It Could Be As Good As Exercise
You have had a long difficult day at work. You want to go to the gym. You really do. You are just too exhausted.
Do You Have Trouble Sleeping? Try This!
Sleep....it is the most beautiful thing....when you can get it. Do you have trouble sleeping?