It seems like it is a never ending battle. At any given time we seem like we are trying to watch what we eat. We are on that four letter word that we call a diet. We are trying to be healthier. We are trying to overall do better.
Have you tried it yet? Intermittent Fasting? It has become very popular the past few years. If you haven't heard of it know you will. It's when you go for a period of time without eating. Then you have a window of time that you can eat.