Mix 94.1 Health Tip of the Day: Does the Gym Intimidate You? Mix 94.1 Health Tip of the Day: Does the Gym Intimidate You? You wake up and think today is a great day to head to the gym. You grab your gym bag and get ready. Get your best workout clothes and shoes. Melissa BartlettMelissa Bartlett
Mix 94.1 Health Tip of the Day: Want to live longer? Here is How Mix 94.1 Health Tip of the Day: Want to live longer? Here is How Everyone wants to live a long and happy life. There is one thing you can do to help that to happen. Melissa BartlettMelissa Bartlett
Mix 94.1 Health Tip of the Day: Natural Ways to Sleep Mix 94.1 Health Tip of the Day: Natural Ways to Sleep Sleep. It is beautiful! It really is! If you can get it! If not oh my goodness. It can be horrible. Melissa BartlettMelissa Bartlett
Mix 94.1 Health Tip of the Day: How to Help Your Blood PressureMix 94.1 Health Tip of the Day: How to Help Your Blood PressureYou get up, you go to work, you come home just to repeat all of this the next day. Do you find time to workout? Melissa BartlettMelissa Bartlett
Stressed In Amarillo? A Few Weird Things That Could Help Stressed In Amarillo? A Few Weird Things That Could Help Do you miss those days of being a child and having a stress free life? I mean the biggest concerns we had were homework or trying to avoid a nap! Melissa BartlettMelissa Bartlett
Amarillo; Are We A City Of Baths? It Could Be As Good As ExerciseAmarillo; Are We A City Of Baths? It Could Be As Good As ExerciseYou have had a long difficult day at work. You want to go to the gym. You really do. You are just too exhausted. Melissa BartlettMelissa Bartlett
Working Out In Amarillo - Do You Ever Have An Excuse To Skip? Working Out In Amarillo - Do You Ever Have An Excuse To Skip? It is time to go to the gym. You worked up the energy to head that way for a much needed workout. Melissa BartlettMelissa Bartlett
How Would You Feel If You Got Exercise Gear For Christmas?How Would You Feel If You Got Exercise Gear For Christmas?It is the thought that counts.....right? It's that time of the year you have to think that. But what if that thought was you need to exercise?Melissa BartlettMelissa Bartlett
Is This The Time Of Year That We Just Give Up Being Healthy? Is This The Time Of Year That We Just Give Up Being Healthy? We are a little over a week away from Thanksgiving. Oh and then the whole Christmas season. There will be food everywhere! Melissa BartlettMelissa Bartlett
Insane Inflatable 5K is Back! Lowest Price Starts Now!Insane Inflatable 5K is Back! Lowest Price Starts Now!Finally! We are bringing Insane Inflatable back to Amarillo! The official date is October 29, 2019, at John Stiff Memorial Park.Shannon LewisShannon Lewis
It's Football Season but Don't Pack on the Weight It's Football Season but Don't Pack on the Weight Football season is a wonderful time of year. The only problem is knowing that watching football tends to come with a lot of calories. Melissa BartlettMelissa Bartlett
Exercise Your Body and Your Mind Will FollowExercise Your Body and Your Mind Will FollowYou get up and make it to the gym....it's a grueling workout. Your body aches but your mind feels great! Why is that?Melissa BartlettMelissa Bartlett