fiber

There are a lot of times that I forget to eat. Are you the same way? Especially if you are working from home. Heck, sometimes when I am in the office too. I just get so busy. It seems crazy I know.

There are a lot of things that are being affected because of the virus. There are things being cancelled. There are things being postponed. We are working a way we may have never dreamed was even possible.

We have all heard the saying "An Apple a Day Keeps the Doctor Away." If you really eat an apple a day will you be healthy? Or is that just one of those old wives tales that really holds no truth?