Meal-Prep Your Way Into 2021
The New Year always comes packed with resolutions and goals about cutting back on eating out, fitness, eating healthier, etc. All of it can seem very overwhelming, but I'm here with a list of seven products that will make meal-planning and eating at home more often a breeze!
2020’s Best & Worst U.S. Cities to Retire In
WalletHub also includes some comparisons of the "Best vs. Worst". Scottsdale, Arizona has the highest share of the population ages 65 and older, at 23.4%, which is 3.2 times higher than Fontana, California at 7.3%. Brownsville, Texas has the lowest adjusted cost-of-living index for retirees, 75.78, which is 2.6 times lower than San Francisco who has the highest at 195.86. St. Louis has the most home health care facilities per 100,000 residents, at 57.18, which is 29.9 times more than Fontana, California with the fewest at 1.91.
Check This Off Your List To Get Asleep Faster
A study has found that doing this, is the best way to get to bed faster.   If you suffer from anxiety this could be something that can help.   The easiest way to get to sleep is to create a checklist of things you need to do tomorrow ...