mood

We know what the term hangry means, right? We know that we get so hungry that our anger comes out. That is when we know that we need to get some food and pronto. It really is a thing.

I know we think that it is only during the summer months that we need to stay hydrated. That sun can do a number on you. Oh, but so can the alcohol. Our alcohol intake seems to increase during the holiday season.

I know it seems why should we bother smiling this year. The year 2020 has been challenging for a lot of people. There have been lost jobs, lost opportunities, missed celebrations, just a lot has gone on.

Have you ever got in your car and turned on the radio and your favorite song came on? Right there at that moment you realized you were going to have a great day.

Can you actually wake up on the right side of the bed? Or the wrong? Is that even a thing.

In a perfect world we could eat whatever we wanted whenever we want to. Correct? Wouldn't that be great?

You make it to the middle of the afternoon and you're just dragging. You usually reach for a candy bar to get you over that mid afternoon drain.

You get up and make it to the gym....it's a grueling workout. Your body aches but your mind feels great! Why is that?