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806 Health: Stop Using That Sugar Rush As A Reason To Grab A Cand
806 Health: Stop Using That Sugar Rush As A Reason To Grab A Cand
806 Health: Stop Using That Sugar Rush As A Reason To Grab A Cand
You make it to the middle of the afternoon and you're just dragging. You usually reach for a candy bar to get you over that mid-afternoon drain. Is that a good idea? I mean we know you are not you when you are hungry or at this point hangry. Will that candy bar help or hurt you in the long run?
806 Health Tip: Now Is The Time To Get Healthier
806 Health Tip: Now Is The Time To Get Healthier
806 Health Tip: Now Is The Time To Get Healthier
Maybe you were not one of those who took the early part of the year to start healthier habits. I get it. It was a weird time. We didn't know what was going to come next. Some people lost jobs that they have had forever.