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Many families and individuals in Amarillo have or know someone that lives with a disability. These families and individuals deal daily with the stress and financial struggle of living with a disability. However, Amarillo is one of the best cities in the US for those who are disabled.

Every where you turn you see new buildings being built all over the city. New business coming into the city each month. More traffic and traffic congestion (that's probably because of all the construction). Amarillo is growing.

Sometimes I cringe when I research things and find that Amarillo didn't even crack the top 100 for certain things we as humans enjoy. One of those joyous things is coffee. When you think of coffee, what city in the United States do you think would have the best coffee? Seattle? Nope, Seattle made the list but it isn't the best city for coffee.

Delicious avocado's! They are another one of those super-foods we are told to eat. They are a healthy fat for you. Yum!

According to a new survey by WalletHub, it found that Amarillo is one of the worst cities in Texas for families.

It gets close to the end of a semester. You know you will have those dreaded finals coming up. Do you pull an all-nighter to study? It may do you more harm than good.

Are you that person that HAS to have your phone near you day or night? That could hurt you while at work!

Everyone has suffered from having the same song stuck in their heads for hours on end. Christmas songs are the worst! You hear one on the radio for two seconds and find yourself singing it all day. Why does this happen? Good news: Scientists are on it...

Hey I don't know about you, but I love my coffee.  I think I live on it most of the time.  People would joke my veins are filled with coffee.  So when I found out that coffee might prolong my life, let's just say, that made me very happy.  According to a new study done by Harvard, coffee my increase your life span.

The American Academy of Pediatrics released a study yesterday suggesting that teens do not get enough sleep and therefore suggest later start times for school.

Raising kids these days is almost as tough as getting your little ones to like you.

So you are at the store and you want a sweet treat.  The treat you want is an Oreo.  You just want a few and a big glass of milk, that's all.  So you buy the pack of cookies and head home pour of big glass of milk and you start to dunk, or maybe you twist and dunk or maybe you twist, lick then dunk.  However you eat your Oreos, you realize that one or two just isn't enough you want more!  There's