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806 Health: Stop Using That Sugar Rush As A Reason To Grab A Cand
806 Health: Stop Using That Sugar Rush As A Reason To Grab A Cand
806 Health: Stop Using That Sugar Rush As A Reason To Grab A Cand
You make it to the middle of the afternoon and you're just dragging. You usually reach for a candy bar to get you over that mid-afternoon drain. Is that a good idea? I mean we know you are not you when you are hungry or at this point hangry. Will that candy bar help or hurt you in the long run?
806 Health Tip: Waking Up Is Hard To Do In The Cold
806 Health Tip: Waking Up Is Hard To Do In The Cold
806 Health Tip: Waking Up Is Hard To Do In The Cold
Looking at the calendar and seeing we about halfway through October now we know winter is just around the corner. Is the thought of laying in bed all snug as a bug seem like a dream right now. Oh how good that feels.
806 Health Tip: You Need To Stay Protected From The Sun
806 Health Tip: You Need To Stay Protected From The Sun
806 Health Tip: You Need To Stay Protected From The Sun
We are officially in the summer months. We officially hit that on Saturday.So with that people are getting outside a lot more. That is great! We need that after the spring we had. The sun can do some great things for you. It also can damage you.

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