Sleeping is already tough enough on us when we don't include all the myths that we may believe.What about all the things that we believe that may actually make it harder to sleep?
I was reading this story about how much good sleep do you get in a month. I mean I tried to look back at the last month to think how much I would say I got. I am a horrible sleeper.
After a long day or week, you know you like to unwind with your favorite show. Do you flip on the old DVR or log in to your favorite streaming service? No matter where you go for your show, here are the top 10 shows Amarillo loves.