vacation

We are lucky if we get out of town a couple times a year. Or taking a vacation at all. We know that our mind and body needs a break.

We spend anywhere between six and up to ten hours at work sometimes even more. When we spend so much time at one place we need to know how to stay healthy.

Here we are at the summer months. The kids are out of school. The parent's are thinking about family vacations. I love taking a summer vacation. Who doesn't?

I love to travel and visit family. I love to just get away. Now this may only get to happen once a year but t's what I live for.

Are you one that would love to join a gym? What is keeping you from doing just that?

We need to relax. We need to unwind. We have become a world of people that are just burned out.

I never really took part in the Spring Break traditions. In high school I used that week to relax. Heck in college I did too!

Do you ever sit there and think....gosh this has GOT to get easier? Life is what I am talking about. Apparently there is a time that it does!

We go on vacation to relax and recharge. How long does that great feeling remain? How long before that stress is back?

When you don't have the money to travel, that doesn't mean you can't take a vacation. You just take one in your city. It's called a staycation.

Have you thought about what you're going to do after you've won the cruise we're giving you? Here are five tips for when you've finally said, "bon voyage!"

Planning trips with kids can be more frustration than fun. Vacation Idea says planning trips to small towns/cities might be exactly what you are looking for.