It's funny what motivates us as humans.  It is different for all of us.  So as Monday has rolled around and is upon us, what is it that gets you motivated?

girl with headphones
Konstantin Yuganov
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What gets you out of bed and gets you moving on a Monday.  Monday seems to be the most dreaded day, so what does it for you?

Music, caffeine, exercise, money?

I ran across a survey that Spotify did and honestly the result was a bit shocking, because honestly I thought music would be on the top of the list, but it was second.

I thought surely music was the biggest motivator on a Monday, but nope, it was coffee.

Now don't get me wrong, coffee is always a big motivator for me.  It actually gets me moving, that first cup in the morning is what kick starts my day.  I need that jolt of caffeine, and by the end of the morning, I'm raring to go.

That works for me and some good music, but that isn't what gets everybody motivated.

64% of people lack motivation on a Monday

But this is what motivates them:

44% of people say music is a motivator on a Monday.

46% of people say coffee motivates them on a Monday.

33% of people say food motivates them on a Monday

28% of people say exercise motivates them on a Monday

 

So what is it that gets you motivated on a Monday?

 

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