There are times, only a nice catnap will do. A new survey asked people to name the elements of a good nap.

The results are very interesting. People said a good time to take a nap is after a meal or a good workout. They prefer a dark, cool room with a blanket and exactly one pillow.

Others mentioned naps are best with a pet and naps are best with they are longer than 20 minutes. Personally, I need two hours, or I wake up groggy and out of sorts.

Where do these great naps occur?  The survey respondents said in an abandoned chemical plant, standing up on the subway, a coal mine, a fast food drive-thru, in their trunk, a ski lift while riding a horse and at a funeral.

What makes up the best for you? Leave us a comment below.