Contact Us
diet

diet

facebook
facebook
[

It is National No Diet Day! Best Places in Amarillo to Splurge on Calories

It is National No Diet Day!  So if you are on a diet, today is your cheat day.  When you are dieting what are some of the best foods you eat on your cheat day.

Read More

flickr-Evan DC
flickr-Evan DC
[

New Study Shows Dessert at Breakfast Can Help You Lose Weight

When you are dieting, the last thing you want to put in your mouth is dessert.  You are avoiding that because that is what helped you put the weight on in the first place.  A new study suggests that adding desserts to breakfast can actually help you lose weight.

Read More

Category: Food, News Tags: , ,
Jerod Harris, Getty Images
Jerod Harris, Getty Images
[

Nick Cannon Adopts Lifestyle Changes + Strict Diet After Kidney Failure Scare

Nick Cannon‘s kidney failure is fading into the rear view, but Mariah Carey‘s husband is certainly taking an active stance regarding his family, his health and his diet moving forward.

Read More

Category: Celebrity News Tags: ,
dietcoke1
[

Diet Soda May Make You Pack on the Pounds

By analyzing the results of a 10-year longitudinal study of 474 people, researchers  were able to determine that the participants who drank two or more diet sodas a day experienced a waist size increase 70 percent greater than those who stayed away from diet soda.

Dr. Martin P. Paulus, a professor of psychiatry at the University of California San Diego, and an author of the study, offered this theory as to why something without calories can lead to weight gain:

Read More

Category: News Tags: , ,
Yellowfin Tuna Sushi
(Photo by Sean Gallup/Getty Images)
[

Foods That Could Be Wreaking Havoc on Your Diet

Being on a diet is tough.  You watch what you eat.  You eat healthy foods.  You exercise.  However, you find that the weight isn't coming off. 

Read More

Category: News Tags: , ,

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://mix941kmxj.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on Mix 94.1 KMXJ quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here.

Sign up for an account to comment, share your thoughts, and earn points to get great prizes.

Register on Mix 94.1 KMXJ quickly by logging in with your Facebook account. It's just as secure, and no password to remember!