806 Health Tip: Is There A Wrong Way To Eat Chocolate? 806 Health Tip: Is There A Wrong Way To Eat Chocolate? Well in answer to that question....yes. You can and probably are eating chocolate wrong. Melissa BartlettMelissa Bartlett
806 Health Tip: Which Is Better Long Trips Or More Often Shorter 806 Health Tip: Which Is Better Long Trips Or More Often Shorter We are lucky if we get out of town a couple times a year. Or taking a vacation at all. We know that our mind and body needs a break. Melissa BartlettMelissa Bartlett
806 Health Tip: Have You Given Up On New Years Resolution? 806 Health Tip: Have You Given Up On New Years Resolution? We are more than halfway through the year by now. We vowed to be healthier in 2019. Or we vowed to save money. How are we doing on those goals? Melissa BartlettMelissa Bartlett
806 Health Tip: Working One Day A Week Is Best?806 Health Tip: Working One Day A Week Is Best?Could you imagine a world in which you only worked one day a week? How busy would that day be for you? Melissa BartlettMelissa Bartlett
806 Health Tip: Having A Baby Is Tough On Your Body806 Health Tip: Having A Baby Is Tough On Your BodyOf course that is a no brainer. Your body goes through so much. Have you ever really thought how tough it is? Melissa BartlettMelissa Bartlett
806 Health Tip Could You Be Smarter By Working Out Less? 806 Health Tip Could You Be Smarter By Working Out Less? That seems like a weird concept. But maybe those mini workouts you can find time to do in a day could make you smarter? Melissa BartlettMelissa Bartlett
806 Health Tip: Could Social Media Be Good For You?806 Health Tip: Could Social Media Be Good For You?I think I have heard a countless number of times how social media is bad for you. It's bad for your mental health, Melissa BartlettMelissa Bartlett
806 Health Tip: Spinach Really Does Make You Strong 806 Health Tip: Spinach Really Does Make You Strong I know I grew up watching a lot of Popeye. I just knew that spinach would make me big and strong. I love me some spinach. Melissa BartlettMelissa Bartlett
806 Health Tip: How Much Good Sleep Do You Get? 806 Health Tip: How Much Good Sleep Do You Get? I was reading this story about how much good sleep do you get in a month. I mean I tried to look back at the last month to think how much I would say I got. I am a horrible sleeper. Melissa BartlettMelissa Bartlett
806 Health Tip: Way The Sun Can Damage You806 Health Tip: Way The Sun Can Damage YouWe are officially in summer and people are getting outside a lot. That is great! The sun can do some great things for you. It also can damage you. Melissa BartlettMelissa Bartlett
806 Health Tip: Stop Wasting Money On These "Healthy" Things 806 Health Tip: Stop Wasting Money On These "Healthy" Things Are you one of those that hear about a new health fad and run right out to buy it? Do you do your research first? Melissa BartlettMelissa Bartlett
806 Health Tip: Could That Morning Coffee Help Burn Fat? 806 Health Tip: Could That Morning Coffee Help Burn Fat? I get it. I do! Coffee it is a miracle at making some people just so much more manageable in the morning. Are you one of those people? Melissa BartlettMelissa Bartlett