tips

6 Things Amarillo Drivers Need To Know
If you have lived in the great city of Amarillo for any amount of time, there are probably a few things you have picked up on... one of them being that we have INCREDIBLE people. You'll be hard pressed to find better folks... but one thing all Amarillo people seem to have in common is that we a…
Best Ways To Deal With Stress-Lori’s Top 5
I'll be honest with you. I have been going through a stressful situation in my life. I don't think I have been handling my stress very well because it is starting to effect my health. I sprouted the worst migraine that I have ever had in my life yesterday and I realized that it was stre…
That, Can Help Me Lose Weight?
Are you always looking for diet tips?  Ways to burn off that extra pound or a way to kick a sugar craving?  Dr. Oz had a few tips on a recent show that can help you lose weight that you might not have known about.