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Jason Kempin, Getty Images
Jason Kempin, Getty Images
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Ruben Studdard Shows Off Incredible 112-Pound Weight Loss [VIDEO]

Ruben Studdard first gained fame as 'The Velvet Teddy Bear,' the 2003 winner of 'American Idol.' But despite his gentle demeanor and soulful voice, Studdard was battling a weight problem that had him weighing 462 pounds and recently coping with a Type 2 diabetes diagnosis when he joined 'The Biggest Loser' in its 14th season.

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Jake Gyllenhaal
Neilson Barnard, Getty Images)
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See Jake Gyllenhaal’s Shocking Transformation [PHOTOS]

What happened to Jake Gyllenhaal?!? The normally hunky actor who notoriously broke Taylor Swift's heart looked incredibly thin at the Hollywood Film Awards last night (Oct. 21).

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Putting Butter Into Coffee to Lose Weight

Apparently people will do anything to lose weight.  However, this just seems like a horrible idea.  Putting butter into your coffee to lose weight and boost energy?  All I have to say is Eww.

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facebook
facebook
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A New Special Fork That Helps With Weight Loss – The HAPIfork

Just when you thought the weight loss revolution couldn't get any stranger, someone has invented a fork that helps you control what you eat.  Now don't get me wrong this could be a really good idea, but with all things weight loss, this may just be another product to shove in a drawer to collect dust.

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stationary biker
Matthew Peyton, Getty Images
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If You Have Two Minutes, You Have Time for a Great Workout

We have all seen those annoying late night commercials advertising ridiculous fitness products catering to a fat and lazy population looking to get into shape with minimal effort.

Well, turns out there might actually be something to all this minimal effort business.

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Category: News Tags: ,
Paula Bronstein, Getty Images
Paula Bronstein, Getty Images
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How Much Daily Exercise Is Required for Weight Loss? Probably Less Than You Think

Many people say they don’t work out because they simply don’t have the time. If you’re one of them, your favorite excuse may have just fallen by the wayside — a new study shows just 30 minutes of daily activity is enough for weight loss.

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Category: News Tags: ,
Ab Circle Pro
Ab Circle Pro
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Ab Circle Pro Slapped with $25 Million Fine for Crazy Weight Loss Claims

In today’s news of the obvious, it turns out three minutes of daily exercise won’t get you in shape — no matter what type of equipment you’re using. And because Ab Circle Pro made those outrageous claims, it’s now on the hook to pay a $25 million fine.

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Official White House Photo
Official White House Photo
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Michelle Obama’s Health Kick Hits Home — Bo Is On a Diet

When the First Lady says she’s serious about healthy food, the First Lady means she is serious about healthy food. Even the First Dog, Bo, is not beyond reproach, and, after packing on a few pounds, is now on a diet. Yes, the dog is on a diet.

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Category: Animals, News Tags: , ,
Frederick M. Brown, Getty Images
Frederick M. Brown, Getty Images
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Jordin Sparks Flaunts Her Body on Shape Cover

That’s one hot body!

Former ‘American Idol‘ winner, ‘Sparkle’ star, and Jason Derulo‘s lady love Jordin Sparks shows off her banging body in a royal purple bikini on the cover of Shape magazine.

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Lori Federico, Getty Images
Lori Federico, Getty Images
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Why Do Women Have a Harder Time Losing Weight Than Men? We May Finally Know

For a woman, there’s little more frustrating that starting a diet with her husband or boyfriend only to watch the weight fly off of him while hers ticks downward at a glacial pace. So what gives?

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YouTube
YouTube
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Can a Pair of Glasses Trick You Into Eating Less? [VIDEO]

For years, many diet experts have advised using smaller plates for our food. By doing so, normal portions look bigger and thus fool us into thinking we’ve eaten more than we have.

Now a group of Japanese researchers have taken that idea one further — they’ve created goggles that make food look larger.

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Category: News Tags: ,
Michael Loccisano, Getty Images
Michael Loccisano, Getty Images
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Kelly Clarkson’s 30-Pound Weight Loss Revealed in US Weekly

Much is being made about Kelly Clarkson‘s trim and toned figure, which she has been showing off lately.

The ‘Stronger’ signer isn’t shy about discussing her new shape, dishing to Us Weekly about dropping 30 pounds in the tab’s latest cover story. So, the billion dollar question is: How did she do it?

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