Gain A Ton Of Weight Quickly Without Trying (Wink, Wink)
Step Four: Remain as still and sedentary as humanly possible. In fact, let's pretend we're beached whales, stuck and unable to move at all.
wellness
Finding The Confidence To Achieve What I Never Thought Possible
Five weeks are in the books at Nick's Fight Club, and the changes I'm seeing in myself go beyond just muscle. One of the best things you gain, is confidence.