A new study found that certain face exercises can build up the muscles in your face.

A '90s workout called "Facercise" went viral a few years back.  It was supposed to make you look younger.  But it might actually work.

A study found certain "face yoga" exercises can build up your face muscles.  After a few months, the average woman who did them regularly looked almost THREE YEARS younger.

Try these two exercises.  They are the simple ones.

  1. The Cheek Lifter. Make an "O" shape with your mouth, so your top lip is folded over your front teeth.  Then smile with the corners of your mouth over and over again.
  2. The Eyebrow Lifter. Put three fingertips from each hand directly under your eyebrows, and push up to force your eyes open.  Then smile while pushing your eyebrows down against your fingers . . . hold for 20 seconds . . . and do it three times.

The good think about this workout, you can’t overdo it. The more you do it the better. You can also do it anywhere.

Would you try this exercise? Tell us in the comment section below.


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