I'm originally from Chicago but moved to the Panhandle in 1986. I graduated from Canyon High School and went on to Amarillo College to learn all I can about radio. I've been in the business for 18 years and hope for many more. I love music, baseball and Investigation Discovery Channel. I have one daughter, Faith (22), 2 dogs (Cinnamon and Chipper who are Puggles) and Twilight the cat. You can find me at home cooking. I love to cook. I also love my Air Fryer and Instant Pot! What else does one need?
806 Health Tip: Are You OK Getting Exercise Equipment For A Gift?
So it's that time of year. You will be giving and you will be receiving gifts. They will come from loved ones, friends and co-workers. So it's the time of year to ask the question. Is it OK to give exercise equipment as a gift?
Christmas Traditions That Can Never Die
I remember my very first Christmas as a single mom. Faith was 3 years old. I was quite nervous about how I was going to make this all work.
806 Health Tip: Banana Peels Can Help You Lose Weight
So I really thought my daughter was losing it when she was at my house over the Thanksgiving Holiday. I know she loves bananas so I made sure I bought some.
Have You Heard of Whamageddon? Are You Playing in Amarillo?
At first when I heard of Whamageddon I thought what the heck is this? I started looking into it and apparently this has been a game played for awhile. This is the first year that I saw it making it's way around Facebook.
Secret Santa Gifts for Your Workplace
It is that time of year and usually you get asked if you want to participate in Secret Santa at work. Well if you decide to go that route here are some cool gifts you can add to your list.
806 Health Tip: You Can Pump Yourself Up For That Meeting
Sometimes the toughest thing you can do is get yourself ready for a presentation at work. Maybe you have to lead a meeting. It takes you out of your comfort zone.
A Not So Merry Christmas Surprise For Me
On Thursday after all the turkey I could stand to eat I decided to do what a lot of people already have done. I decided to drag out and put up the Christmas Tree.
806 Health Tip: Which is Healthier? White or Dark Meat?
I'm sure a lot of us are still in a Thanksgiving coma. You may still be eating a lot of turkey. You may be making a lot of soups or casseroles. Maybe you are throwing all your leftovers into dough and frying it up.
806 Health Tip: The Numbers of Smokers Keep Going Down
This is a stat that is great to see. According to the CDC, cigarette smoking in the U.S. has actually just hit an all-time low. Gone are the days where a lot of people think it looks cool to smoke.
Ugly Christmas Sweaters for the Upcoming Party Season
So inevitably we will have at least one Christmas party we will be invited to that will ask you to wear an Ugly Christmas Sweater. You may even be asked to wear one at work. So I went to hunting for a few.
Great News Amarillo’s Forever 21 NOT Closing After All
I was out at Westgate Mall on Friday when we did our Kickoff to Christmas and was talking with one of our stations salesperson, Bri. I asked her when our Forever 21 was going to close. That is when she told me the good news. Our Forever 21 is NOT closing. They renegotiated their contract and they ar…
806 Health Tip: Eating Keto Could Help Fight Off the Flu
It's never fun having the flu. You want to avoid that at all costs.Maybe you take extra vitamin C. Maybe you go and get the flu shot. It is one thing to get sick but something else to get the flu.