Health

I will go out right here and say I am not a fan of the colder weather. Heck, I am not even a fan of how cold they keep the office. I feel I am ALWAYS cold.

So I just took a trip to visit my daughter and I flew. So it got me to thinking about the water on planes. Now I am not talking about the water you get to drink when they come around on their carts.

We almost have a full work week with the time change under our belt. Whether we love the change or hate it. It happened and we have to just deal with it. There has been debate if we should put an end to it.

There are two types of people when it comes to being somewhere on time. The ones that get there really early and the ones that are always late.

Look over your lifetime. Have you gone on fad diets? Have you tried to go that fast and easy way to lose weight? Only to find out it didn't work?

I feel like most of my college days was spent choosing a meal out of a vending machine. Now when I say meal, I really mean like chili cheese Fritos or ranch flavored Fritos. Those were my go to back then.

So a lot of us complain about our sleeping habits. Do we just not seem to get enough sleep? Is there a reason? Do we sleep like everyone else?

OK so we get a ton of email. Some is work related while other is our own personal accounts we check.

There are some people whose taste buds lead them to be very picky when it comes to eating. Sometimes the term I have heard used for this was super taster.

You get home from work after a long week and you think how your house is a mess. You need to clean. It is obvious that the mess is too much for you.

We always want a perfect morning. A way to start your day off right. That pretty much guarantees a pretty good day ahead. Right?

Do you workout? Do you head to the gym? Or the treadmill in your house? Do you think there is a good time to work out?