amarillo

There have been multiple times that people have given these steps to avoid getting sick. I know that I have screamed it from the very top of my lungs. We need to get ahold of this and the only way is if we all play a part of the solution.

I will say that this has been some of the craziest times I have ever remembered. We have had other trying times (9/11 and 2008) but this seems right up there.

I remember the good ol' days when people made fun of me for using a paper towel to open the door from the restroom. Now it is highly encouraged that you do not touch the door handles at all.

Can we all admit that this has been a really weird year so far? Oh and we haven’t even made it through the first quarter.

Sleeping is literally my favorite thing to do. It also seems to be one of the things I have the toughest times actually getting to do.How are you at bed time?

Remember "there's an app for that" being a catchphrase? It seems now it should be "There's a YouTube video for that."

It is unclear at this time if this morning's death is related to the 6 confirmed cases of COVID-19 that have previously been reported in the Amarillo region.

You get up, you go to work, you come home just to repeat all of this the next day. Do you find time to workout? Even if you are working from home these days it still really is the same process.

They are hiring for both full and part time positions.

Another week is just starting and I already feel that I am ready to go to bed. It's early in the week and we need to make it through. How do you find the energy you need?

This is just one of the latest examples of how everyday life is changing due to the COVID-19 crisis.

Here's my take, and a quick rundown on what you need to know.