806 Health Tip: Why Spending A Weekend Binge Watching is Not Good
I am the first to admit that when the weekend is here all I want to do is go home and find something on Netflix to binge watch.
806 Health Tip: A New Beer to Drink When You Finish at the Gym
There is no surprise we really love our beer. There are so many different ones to try. It seems they are always coming out with ones that are good for us.
806 Health Tip: It's Summer And Time To Keep Kids Safe Near Water
Nothing is more fun this time of year than swimming. Whether it is in a pool or heading out to a lake.
Small Town Road Trips in the Texas Panhandle Needs This Stop
Last week I took a few road trips. I had to travel to White Deer, Memphis, Matador and Turkey. That was most of my week.
806 Health Tip: How Your Mood Affects Your Furry Friends
When was the last time you headed home from work and you were a little stressed out? Was it yesterday? Last week?
Delvin's Downtown Location Is One of My Favorite Go To's
I was already excited when I heard that Delvin's was adding a location to Downtown Amarillo (Downstairs in the Happy State Bank - 701 S Taylor) earlier this year.
Where in Amarillo is the Cauliflower Pizza Crust and Rice?
Can we just admit it to ourselves? It sometimes is so hard to eat healthy. It's hard sometimes to know what is and isn't healthy.
806 Health Tip: How Addicted To Our Phones Are We?
That seems like a silly question. I am not addicted to my phone? Is that what you think? Can you leave it alone for hours at a time?
806 Health Tip: Things That Make Us Check Our Phone Constantly
Remember back in the early 90's? I mean we didn't all have phones. Heck we may know someone who had a beeper. A phone? Nope.
806 Health Tip: Uber or Taxi - Which one is Cleaner?
You head out of town and need a ride to your hotel. Do you call a cab? Or an Uber? They both can be very handy to get you where you need to go.