New Year, new you for 2022. Yes, that is about as overused as anything else these days. If you are though, seriously, looking to improve your fitness here in the new year it really doesn't have to cost you a lot.
Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.
New Year's is a time to hit the reset button, a time to evaluate where you are and then kick it in gear to achieve your aspirations. These items and some determination will help you reach your fitness goals.
We got the confirmation that the Insane Inflatable event is postponed until spring. Unfortunately, the weather conditions have forced the II5K team to postpone.