snacks

Most Texans agree on their favorite junk food snack. Is this your favorite too?

Can we admit that as we have more and more time at home the whole snacking thing has become an issue? Is it because our kitchen is so close? Maybe? Or is there something more to it?

I feel like most of my college days was spent choosing a meal out of a vending machine. Now when I say meal, I really mean like chili cheese Fritos or ranch flavored Fritos. Those were my go to back then.

Here it is the afternoon and your stomach starts to rumble. You know you need something to get you through the rest of your day.

We spend anywhere between six and up to ten hours at work sometimes even more. When we spend so much time at one place we need to know how to stay healthy.

We are in a time crunch. We may have a great vacation planned. Maybe we just really want to fit in a bathing suit we bought. Whatever the reason we need to get in shape.

You are feeling the urge to snack. You are trying to eat healthy. So you know the chips are out. Oh and those cookies in the break-room too.

So apparently it is not cool anymore to eat three meals a day. Nope not anymore.

Some awesome movies are coming out this summer. But theaters are cracking down to make sure you don't bring in food. However people still do it.

We work in an awesome building, our office has snacks available most of the time. Sometimes it's quick snacks, sometimes it's donuts or cookies, sometimes it's food from one of our local restaurants.

I am very fortunate that my son loves vegetables.  But that isn't always the case with my nieces and nephews.  Well, I have found a snack that they all love and is really good for them too!

Summer is here! That usually means two things: Your kids will be bored and hungry all day. Here are some fun snacks you can try out this summer.