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806 Health Tip: We Could All Use A Hug
806 Health Tip: We Could All Use A Hug
806 Health Tip: We Could All Use A Hug
It's been a long time since we have been able to innocently run up to our best friends and give them a big hug. I know it is one of those things since the pandemic that we are not supposed to do. A lot of us love our hugs and we are not OK.
806 Health Tip: We Need To Cheer Up Right Now
806 Health Tip: We Need To Cheer Up Right Now
806 Health Tip: We Need To Cheer Up Right Now
Of course this hasn't been the easiest of years. We never saw this year coming. We really didn't expect a global pandemic when 2020 hit but here we are. We all had to make changes and sacrifices.
806 Health Tip: Some Ways That We Can Deal With Stress
806 Health Tip: Some Ways That We Can Deal With Stress
806 Health Tip: Some Ways That We Can Deal With Stress
So some weeks are just worse than others. Some days we can deal with the stress and sometimes we just need to walk away a bit and recharge. It is always good to deal with stress head on. I mean you don't want to bottle it up because at some point you will just explode. Nobody needs that.

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