habit

806 Health: Make Easier Choices To Stay Healthy
806 Health: Make Easier Choices To Stay Healthy
806 Health: Make Easier Choices To Stay Healthy
Let's give ourselves kudos for making it through last week. We had some crazy weather throughout the state of Texas. Once we made it through the beginning of the week we thought things were going to get better. Oh then we just got more snow here in Amarillo.
806 Health: Start Your Day Off By Making Your Bed
806 Health: Start Your Day Off By Making Your Bed
806 Health: Start Your Day Off By Making Your Bed
What is the first thing you do when you wake up in the morning? Probably check your phone. A lot of us do. We want to see how our day is going to be. What should be the first thing you do when you wake up? Make your bed.