water

806 Health: Make Easier Choices To Stay Healthy
Let's give ourselves kudos for making it through last week. We had some crazy weather throughout the state of Texas. Once we made it through the beginning of the week we thought things were going to get better. Oh then we just got more snow here in Amarillo.
806 Health: Stay Hydrated This Holiday Season
I know we think that it is only during the summer months that we need to stay hydrated. That sun can do a number on you. Oh, but so can the alcohol. Our alcohol intake seems to increase during the holiday season.
806 Health Tip: You Can Make Your House Healthier
If this year has taught us anything it is that we can finally be cleaner. We have been sanitizing things. We have been washing our sheets more. We are keeping those masks clean. Overall we want everything cleaner. We are doing a good job.
806 Health Tip: Some Summer Myths
Summer is here! Yay! It has to be my favorite time of the year. Even though it has been over 100 degrees for many days, I still love it. The sun, the pools, the vacations. I mean what is not to love? We feel we are due our fair share of getting out more this summer after the spring we had.

Load More Articles