I hear the scuffle on the street. Did you get your vaccine yet? Are you getting it? Which one are you getting? People are posting their vaccination card all over social media. It's kind of like the day you go to vote. You want everyone to know that you got it.
We are all supposed to drink a lot of water. If you are successful in drinking at least eight glasses of water you may see a lot of your issues go away. Water is very important. Very few of us drink enough.
Let's give ourselves kudos for making it through last week. We had some crazy weather throughout the state of Texas. Once we made it through the beginning of the week we thought things were going to get better. Oh then we just got more snow here in Amarillo.
Paying attention to the temperature of your water may seem like an unimportant detail when the bigger issue is to hydrate, hydrate, hydrate. (New research tells us we need, on average, 10 tall glasses of water a day to be adequately watered.) Ho...
I know we think that it is only during the summer months that we need to stay hydrated. That sun can do a number on you. Oh, but so can the alcohol. Our alcohol intake seems to increase during the holiday season.
I guess if you want to be that half glass full kind of person you have to realize that all this covid talk has brought us some good things. We have finally had the time to slow down a bit. We also got to spend more time with our family.
There are some nights that we just get that magical good night of sleep. Those seem to be few and far between. Those are the mornings that as our alarm goes off we can seem to jump out of bed and face the day.
If this year has taught us anything it is that we can finally be cleaner. We have been sanitizing things. We have been washing our sheets more. We are keeping those masks clean. Overall we want everything cleaner. We are doing a good job.