You Can Work Out From Home And Still Be Successful
A lot of things that we have done in the past is not in our normal day in and day out these days. We can't go out and eat AT a restaurant. We have to bring it home. It's just how it is right now.
806 Health Tip: How To Slow Down The Spread Of Coronavirus
There have been multiple times that people have given these steps to avoid getting sick. I know that I have screamed it from the very top of my lungs. We need to get ahold of this and the only way is if we all play a part of the solution.
806 Health Tip: Drying Your Hands Correctly Is Important Too
I remember the good ol' days when people made fun of me for using a paper towel to open the door from the restroom. Now it is highly encouraged that you do not touch the door handles at all.
806 Health Tip: Avoid These Foods For A Good Night Sleep
Sleeping is literally my favorite thing to do. It also seems to be one of the things I have the toughest times actually getting to do.How are you at bed time?
Some Positive Fun In Amarillo During All Of This Craziness
We have seen some bad things these past few weeks. People hoarding the craziest things. Why do we all need cases and cases of toilet paper? Why are ALL of the Clorox Wipes and Lysol so hard to find?