806 Health Tip: How Healthy Are Your Pancake Toppings?
Breakfast is what we were always told was the most important meal of the day. It is so important that a lot of people even choose to have breakfast for dinner.
Which Tri-State Fair Food Are You Going To Get First?
This is the time of year we have been waiting for. Everything deep fried and on a stick.
806 Health Tip: Worrying Too Much Has Bad Effects on The Body
I have a hard time sleeping. Do you? I find that my mind is working overtime. Most of the time it's worrying over stuff it can't control.
A Downtown Amarillo Restaurant Next To Close Its Doors
Seafood Is About To Get Harder To Find In Amarillo. I almost am afraid to get on Facebook. It seems every time I do I find another restaurant closing.
806 Health Tip: Self-Discipline Will Rid Your Junk food Cravings
Here it is the afternoon and your stomach starts to rumble. You know you need something to get you through the rest of your day.
I Love Getting Good Deals Here In Amarillo. I Really Do!
So who doesn’t love a great deal? I mean I love one.
806 Health Tip: It's Time To Get Rid Of All The Microplastics
Have you heard about microplastics? I mean probably. They are all around us. They are tiny pieces of plastic.
What Else This Day Means To Me On This September 11th
Let’s go back to this day in 1996! It was a Wednesday like today.
806 Health Tip: Playing Music is Great For Your Health!
You have always wanted to play an instrument. It would make you cool at parties. Are there other reasons you should learn to play one?
What Restaurants Need To Make Their Way To Amarillo?
There is no doubt that Amarillo is the stopping ground for a lot of people. With I-40 going straight thru town.
806 Health Tip: Unmanageable Workloads are Causing Burnouts
We have talked about how work burn out is a real deal. Doctor's are soon going to be able to diagnose such a thing.
Throwback: The Time My Daughter Got To Meet Lizzie McGuire
When I read the news about the Lizzie McGuire reboot the first person I had to tell was my daughter. She was a HUGE Lizzie McGuire/Hilary Duff fan.
806 Health Tip: Why Don't You Eat Your Vegetables?
Have you ever wondered why you....or maybe your kids don't like vegetables. I mean they are good for you. All the great vitamins. So what is the scoop?
Don't Mess With Texas And Don't Mess With Allsup's
First we learned earlier this summer that Whataburger was sold to a company out of Chicago, Illinois. Being from Chicago and growing up in Texas.....I knew this was going to be a big deal.
806 Health Tip: Yes, You Can Drink Coffee at Night and Survive
I know I have read time and time again to limit the caffeine you drink at night. If you drink it you may not be able to sleep.
806 Health Tip: Dogs, Money, and Family Will Give You Happiness
We all want to live a long and happy life? Right? Or at least a happy life for the days we have left.