Maybe you had the goal to lose some weight in 2021. Maybe you tried and you just gave up. Or maybe you said you know what give me a couple months and I will get back to it. It doesn't really matter when you start to lose weight.
Let's face it some days are good. Some are great. Oh and then there are those days we wonder why we even got out of bed. We all have them. We have days, weeks, months and even years.
I was always told that our bodies start to fall apart when we hit forty. Once I turned that magical age I thought this isn't so bad. Turns out the reason it isn't is because apparently my body started falling apart long ago.
PBS will air a new documentary this Sunday, October 21st on KACV at 10pm called "Stella is 95". Stella is an amazing woman who does not act like she is 95. Tune in for this wonderful story as Robin shows the amazing life of her mother Stella.
If you feel older than your years, maybe your job is to blame. New research proves stress at work could actually make your cells age at an accelerated rate.
In a country with a soaring childhood obesity rate, doctors on an expert panel appointed by the National Heart, Lung and Blood Institute and endorsed by the American Academy of Pediatrics announced Friday that children should be tested for high cholesterol as early as age 9.